Max improvement freestyle camp lanzarote

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ACCOMMODATION

9-16 November 2024
Barceló Lanzarote Active Resort, Costa Teguise

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Availability

BOOK
MAX IMPROVEMENT FREESTYLE CAMP

9-16 November 2024
Hosted at the Barceló Lanzarote Active Resort, Costa Teguise

BOOK NOW

Availability

Idyllic training & coaching conditions

Specific focus on freestyle for triathlon

Frequent detailed video analysis and review

Open water practice and coaching

Open water race skills

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MAX IMPROVEMENT FREESTYLE CAMP

9-16 November 2024

Barceló Lanzarote Active Resort

From £650

25-30 HRS of Structured Training & Coaching

Programme Overview

Gp1 – Swim: 15-20k / Bike: 350k / Run: 60k

Gp2– Swim: 10-15k/ Bike: 250-300k / Run 40-50

10x Swim sessions: technique /pace control / video / confidence builder / sea swims

12x Bike sessions: structured workouts within all rides / will complete IM course

10x Run sessions: IM specific sessions/ integrated brick sessions

4x Short workshops: Strategies / Race / Nutrition / Training

Training Start Times

Swims alternate between 8AM & 3PM

Bikes alternate between 9AM & 10:30AM

Runs alternate between 8AM & 4PM

Always included

Daily: activation/mobility/hydration checks/wellness monitoring

Every session: individual feedback / support

Vehicle support: On all rides/spares/food/water/tools/first-aid

Recovery Days: Built into each week

Course Specific Physio / Sports Massage: appointments available at additional cost

25-30 HRS of Structured Training & Coaching

Programme Overview

Gp1 – Swim: 15-20k / Bike: 350k / Run: 60k

Gp2– Swim: 10-15k/ Bike: 250-300k / Run 40-50

10x Swim sessions: technique /pace control / video / confidence builder / sea swims

12x Bike sessions: structured workouts within all rides / will complete IM course

10x Run sessions: IM specific sessions/ integrated brick sessions

4x Short workshops: Strategies / Race / Nutrition / Training

Training Start Times

Swims alternate between 8AM & 3PM

Bikes alternate between 9AM & 10:30AM

Runs alternate between 8AM & 4PM

Always included

Daily: activation/mobility/hydration checks/wellness monitoring

Every session: individual feedback / support

Vehicle support: On all rides/spares/food/water/tools/first-aid

Recovery Days: Built into each week

Course Specific Physio / Sports Massage: appointments available at additional cost

LONG DISTANCE TRIATHLON CAMP

14 - 21 April 2024

Barceló Lanzarote Active Resort

Accommodation

7 Day Training Camp - 28th September - 5th October 2024

Find all your booking options at the amazing Barcelo Lanzarote Active Resort here in Lanzarote. You can choose room rates and choice of board specific to your needs for the Long Distance Triathlon Camp, whether you are booking for yourself or the family:

Facilities include:

50m Pool / Fitness Centre / Outdoor Training Zone / Functional Fitness Area / Zwift Training Zone / Leisure Pools / Bike Hire / 4 Star Accommodation / 4 Restaurants / Bike Storage & Maintenance Areas / Pool Bars & Cafes / Easy Access to Sea Swimming / Access to incredible Run Routes (door to door).

Course Fee

£299

9 Day Camp

20% early booking discount code will be applied at check out . Offer ends on 31.12.23

We are thrilled to offer you an all-inclusive coaching course that covers facility hire and coaching support throughout your entire training camp. Investing in your coaching skills is invaluable, and we are committed to creating an exceptional learning experience for you. To show our appreciation, we are offering an incredible 20% Early Booking Discount until December 31st, 2023. Don’t miss this opportunity to enhance your coaching abilities and take your ability to new levels. Enroll now and unlock your full potential!

To book your place on the course simply click on the buy tickets button below and complete the check out instructions. Remember we off a no-quibble 100% guaranteed refund at anytime so you can book in complete confidence.

How much training will I be doing?